So today, Josh decided to run with me...and we both jogged a 5k! I am SO proud of us! I am so proud of him for doing this with me. It feels really good to be able to do this together, and it is awesome knowing that this is another step together we are taking to be healthy and active.
I am so thankful for this blog, and for all of you mentioning it to me when we talk, because it holds me accountable to follow through with this goal. Today I ran into an old friend, Jennifer, at Panera, and it was nice to hear that she had been reading this and her encouraging words were uplifting.
It was also great to hear the congratulations from other runners in our church family today. Thanks Ali for giving me encouragement about building endurance, and thanks Michael B. for the hug and congratulations and encouragement to participate in the Trolley Run. It all is very helpful in our journey, and I truly appreciate it!
So I am going to continue to train by running the 3.2 miles when I jog this next week, then I am going to have to build up to 4 miles. Our first run on February 12th is a 4 mile run, so I gotta keep going! :)
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